Is your eating disorder running the show?
Does food and weight dictate your daily decisions? Struggling to stop the vicious cycle of restricting and bingeing?
Let’s take back control ...
If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in nutritional recovery from eating disorders and disordered eating which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations.
Do you want to become more attuned to what your body needs?
Create harmony with eating for pleasure and eating for health.
Honor your body and mind with mindful eating practices.
Learn skills and methods that will teach you to tap into the wisdom of your internal hunger cues. Allowing yourself to achieve optimal nutrition health,deepen the Mind-Body connection and improve your relationship with food and eating. Create and identify opportunities to experiences pleasurable eating while making mindful food choices that will improve your overall health and wellbeing.
Are you concerned about your child's nutrition?
Nutritional Care for children with ARFID (avoidant restrictive feeding intake disorder), disordered eating and weight concerns.
Medical nutritional therapy for children and families struggling with eating and feeding disorder, poor growth, weight and nutritional deficiencies.