Who We See

Is your eating disorder running the show? 

Do food and weight dictate your daily decisions? Struggling to stop the vicious cycle of avoidance, restricting and bingeing?

Woman-on-Street-Corner

Do you desire the abilty to take back control?

If you are ready to break up with destructive eating behaviors and find freedom from disordered eating,

we are here to help you!

 

We specialize in nutritional recovery from eating disorders and disordered eating which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID, and negative food associations.

Do you want to become more attuned to what your body needs?

Are you looking to learn to; 

- Create harmony with eating for pleasure and eating for health?

- Honor your body and mind with mindful eating practices

- Develop skills and methods that will teach you to tap into the wisdom of your internal hunger cues.

- Achieve optimal nutrition health,

- Deepen the Mind-Body connection

- Improve your relationship with food and eating. 

 

 Learn how to create and identify opportunities to experience pleasurable eating while making mindful food choices that will improve your overall health and wellbeing.

We may be a 
good fit if...

You struggle with yo-yo dieting and do not know how to eat for your health and pleasure.

Dieting and nutritional beliefs consume most of your thoughts and have become your identity.

You are having an internal tug of war fight between your hunger and diet rules.

You would like to learn about intuitive eating, mindful eating, and embracing the non-diet approach.

Struggle with adding variety to your meals and trying new foods.

You have been diagnosed with BED/AN/Orthorexia/DE/ARFID.

You have been in treatment in the past or are being discharged from a higher level of care.